When I became a mother for the first time, I had many moments during those early months when I felt irritated and confused. Why had nobody told me how wonderful this was? All anybody has told me about motherhood was how incredibly hard it was. This, the single most perfect decision that I have ever…
Category: Prose
Forward Motion: 28 January 2023 @ LDN East
On Saturday, I went to the launch of a new party called Forward Motion, with one of my closest friends. Some of you who have followed me for a while, will have read a couple of my party and music-related pieces such as Low Frequency Love: 4AM Freedom, but I know that this isn’t the…
6 Months of Frankie
My son Frankie has just turned 6 months old. If I had known the strange combination of joy and difficulty that these past few months would bring, I am not sure how I would have felt exactly, holding his perfect little body in the operating theatre where he was delivered onto my chest. I suspect…
The Village – Week 2: Conflicting Emotions
(Formerly published as Body Lessons 5: In Two Minds) My friend Daisy said something to me recently that got me thinking. We were checking in with each other during lockdown as we do most days; we both have baby girls the same age and in this strange time it is a relief to share the…
Body Lessons 7: Loss of Faith
This is not the piece I had anticipated writing, when I woke up early one July morning, knowing that I was pregnant with our second child. In that sunlit moment, it felt almost identical to how it had been with Ella, and I assumed a similar journey was about to unfold. The pandemic ensured that…
In Defence (but not completely) of Ashtanga Yoga
I practise Ashtanga yoga and have done for around eight years. The majority of my yoga peers are not ashtangis, and my love for the practice is often met with negativity – whether supressed or overt – and sometimes with a knowing twinkle in the eye that seems to say: ashtanga is something you will…
Body Lessons 6: From the Ground Up
When I stand, my left ankle joint collapses inwards slightly, tugging at the delicate structure of my knee joint, a referred tension that travels up to my sacrum and causes the occasional dull ache in my hip. I’m not sure that this happened before. It feels new. I don’t think about it much, until I…
Lockdown Rave Culture: A Capitalist Production
These days, at the weekend I wake up to an Instagram feed full of lockdown rave culture. Secret forest raves, boat raves, people weaving their slalom six-am way through fields in the countryside surrounding London, private party lock-ups in unused clubs, above-board socially-distant outdoor club nights that descend into socially-un-distant after parties. Visually, atmospherically, this…
Learning to Be: 6 Tips for Starting a Meditation Practice
Recently I wrote a lengthy piece that touched on the topic of meditation. You can read it here. I wanted to accompany it with some more practical, brief tools and advice, on how to begin a meditation practice. Here are my top tips for getting started: Be Long-Term Meditation has a less “instant” effect…
At the Speed of Dreams: Contemplation in the Between
“Tibetans discern six ‘betweens’: the intervals between birth and death (‘life between’) sleep and waking (‘dream between’) waking and trance (‘trance between’) and three betweens during the death-rebirth process (‘death-point’, ‘reality’, and ‘existence betweens’).” Robert A. Thurman introducing his translation of The Tibetan Book of the Dead, otherwise known as The Great Book of Liberation…
Body Lessons 4: Know Your Power
I have a five-month-old baby girl, and winter is setting in. The dark November evenings are long. The sun is always low. I am indoors a lot. I am that strange kind of alone-but-with-a-tiny-baby a lot. Few things are quite so intensely ‘up and down’ as motherhood has the capacity to be. There is no…
Body Lessons 3: Flesh and Blood, Heart and Soul, Muscle, Bone, and Milk
Before I became a mother, I was able to use my body for specific and delineated periods of time. I would get it out for my morning yoga practice and my walk to work, before sliding it into the background for the next few hours, putting my mind in the driving seat as I answered…